Adam Kaluzny 3:00 row
898m
Meters
3:00.0
Time
1:40.2
Pace
74
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 143 |
December 28, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 32 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 |
| 3:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 |
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Workout Graph
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