Adam Kaluzny 8:00 row
2,093m
Meters
8:00.0
Time
1:54.6
Pace
145
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 161 |
December 29, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 25 | 149 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 143 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | 148 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 151 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 157 |
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Workout Graph
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