Adam Kaluzny 8:00 row
2,214m
Meters
8:00.0
Time
1:48.4
Pace
164
Calories
164
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 153 |
December 29, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,214m | 1:48.4 | 275 | 1245 | 28 | 164 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | 157 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 163 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 166 |
| 8:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | 173 |
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Workout Graph
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