Adam Kaluzny 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 81 |
December 31, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 33 |
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Workout Graph
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