Adam Kaluzny 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 81 |
December 31, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 720 | 60 | 30 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 32 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 29 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.