Adam Kaluzny 10:00 row
2,831m
Meters
10:00.0
Time
1:45.9
Pace
217
Calories
165
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 153 |
December 31, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 29 | 165 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 159 |
| 4:00.0 | 566m | 1:46.0 | 294 | 1311 | 29 | 162 |
| 6:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 164 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 | 168 |
| 10:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 174 |
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Workout Graph
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