Adam Kaluzny 10:00 row
2,640
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 160 |
December 31, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1110 | 185 | 25 | 147 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 137 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 24 | 144 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 24 | 147 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 25 | 155 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 25 | 156 |
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Workout Graph
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