Adam Kaluzny 10:00 row
2,640m
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 160 |
December 31, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 25 | 147 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 137 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 144 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 147 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 155 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 156 |
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Workout Graph
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