Adam Kaluzny 8:00 row
2,203m
Meters
8:00.0
Time
1:48.9
Pace
162
Calories
154
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 165 |
January 01, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 29 | 154 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | 145 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 151 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 154 |
| 8:00.0 | 592m | 1:41.3 | 336 | 1457 | 32 | 166 |
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Workout Graph
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