Adam Kaluzny 8:00 row
2,244m
Meters
8:00.0
Time
1:46.9
Pace
170
Calories
162
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 142 |
January 01, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,244m | 1:46.9 | 286 | 1284 | 30 | 162 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 156 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 158 |
| 6:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 163 |
| 8:00.0 | 587m | 1:42.2 | 328 | 1427 | 33 | 172 |
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Workout Graph
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