Adam Kaluzny 15:00 row
3,917m
Meters
15:00.0
Time
1:54.8
Pace
270
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 140 |
January 03, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,917m | 1:54.8 | 231 | 1094 | 26 | 153 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | 144 |
| 6:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 152 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 157 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 26 | 160 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 26 | 154 |
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Workout Graph
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