Adam Kaluzny 15:00 row
3,767m
Meters
15:00.0
Time
1:59.4
Pace
248
Calories
152
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 25 |
Stroke Count | 376 |
Drag Factor | 173 |
January 03, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 25 | 152 |
3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 147 |
6:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | 151 |
9:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | 154 |
12:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 155 |
15:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 153 |
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Workout Graph
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