Adam Kaluzny 5:00 row

1,046m

Meters

5:00.0

Time

2:23.4

Pace

57

Calories

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count137
Drag Factor214

January 04, 2022 11:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,046m 2:23.4 119 708 27
1:00.0 207m 2:24.9 115 695 29
2:00.0 207m 2:24.9 115 695 29
3:00.0 206m 2:25.6 113 690 27
4:00.0 205m 2:26.3 112 684 26
5:00.0 221m 2:15.7 140 781 26

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Workout Graph

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