Adam Kaluzny 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 97 |
January 16, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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