Adam Kaluzny 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 107 |
January 20, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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