Adam Kaluzny 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 199 |
January 23, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 60 | 30 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 29 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 33 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 31 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 27 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 30 |
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Workout Graph
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