Adam Kaluzny 10:00 row
2,607m
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 165 |
January 23, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 22 |
| 10:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 |
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Workout Graph
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