Adam Kaluzny 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 222 |
January 24, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 34 |
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Workout Graph
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