Adam Kaluzny 5:05 row
764m
Meters
5:05.7
Time
3:20.0
Pace
37
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 84 |
January 24, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 764m | 3:20.0 | 44 | 450 | 25 | 121 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 121 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 120 |
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