Adam Kaluzny 15:00 row
4,002m
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 179 |
January 24, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,002m | 1:52.4 | 246 | 1147 | 24 | 164 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 23 | 148 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 | 157 |
| 9:00.0 | 790m | 1:53.9 | 237 | 1114 | 23 | 164 |
| 12:00.0 | 812m | 1:50.8 | 257 | 1184 | 24 | 172 |
| 15:00.0 | 853m | 1:45.5 | 298 | 1325 | 28 | 180 |
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Workout Graph
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