Adam Kaluzny 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 82 |
January 25, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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