Adam Kaluzny 10:00 row
2,646m
Meters
10:00.0
Time
1:53.3
Pace
185
Calories
152
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 26 |
Stroke Count | 259 |
Drag Factor | 169 |
January 26, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 26 | 152 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 142 |
4:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 148 |
6:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 153 |
8:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 158 |
10:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 162 |
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Workout Graph
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