Adam Kaluzny 10:00 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
185
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 169 |
January 26, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1110 | 185 | 26 | 152 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 | 142 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 24 | 148 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 | 153 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 26 | 158 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 28 | 162 |
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Workout Graph
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