Adam Kaluzny 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 119 |
January 26, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |
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Workout Graph
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