Adam Kaluzny 5:00 row

1,055m

Meters

5:00.0

Time

2:22.1

Pace

57

Calories

Average Watts122
Calories Per Hour719
Stroke Rate29
Stroke Count146
Drag Factor108

January 27, 2022 10:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,055m 2:22.1 122 719 29
1:00.0 214m 2:20.1 127 737 29
2:00.0 219m 2:16.9 136 768 33
3:00.0 215m 2:19.5 129 743 30
4:00.0 209m 2:23.5 118 707 29
5:00.0 199m 2:30.7 102 651 25

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Workout Graph

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