Adam Kaluzny 10011m row
10,011m
Meters
38:43.0
Time
1:56.0
Pace
690
Calories
131
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 24 |
Stroke Count | 923 |
Drag Factor | 160 |
January 29, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:43.0 | 10,011m | 1:56.0 | 224 | 1071 | 24 | 131 |
7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 23 | 149 |
7:40.4 | 4,000m | 1:55.1 | 230 | 1089 | 23 | 155 |
7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 23 | 160 |
7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 157 |
7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 26 | 165 |
0:03.7 | 10,011m | 2:48.1 | 74 | 553 | 0 | 165 |
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Workout Graph
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