Adam Kaluzny 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 82 |
January 31, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 36 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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