Adam Kaluzny 9:00 row
2,386m
Meters
9:00.0
Time
1:53.1
Pace
167
Calories
150
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 156 |
February 01, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,386m | 1:53.1 | 242 | 1131 | 25 | 150 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 141 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 144 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 153 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 155 |
| 9:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 159 |
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Workout Graph
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