Adam Kaluzny 3:09 row
517m
Meters
3:09.9
Time
3:03.6
Pace
26
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 83 |
February 01, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 517m | 3:03.6 | 57 | 494 | 25 | 116 |
| 3:09.0 | 518m | 3:02.4 | 58 | 498 | 25 | 116 |
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Workout Graph
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