Adam Kaluzny 9:00 row
2,476m
Meters
9:00.0
Time
1:49.0
Pace
182
Calories
163
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 152 |
February 01, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,476m | 1:49.0 | 270 | 1228 | 26 | 163 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 155 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 162 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 165 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 167 |
| 9:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 170 |
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Workout Graph
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