Adam Kaluzny 7:00 row
1,935m
Meters
7:00.0
Time
1:48.5
Pace
142
Calories
163
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 160 |
February 03, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,935m | 1:48.5 | 274 | 1242 | 28 | 163 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 152 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 158 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 162 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 165 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 167 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 168 |
| 7:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 172 |
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Workout Graph
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