Adam Kaluzny 15:00 row
4,013m
Meters
15:00.0
Time
1:52.1
Pace
283
Calories
151
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 413 |
| Drag Factor | 162 |
February 04, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,013m | 1:52.1 | 248 | 1154 | 28 | 151 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 119 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 131 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 132 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 141 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 143 |
| 6:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 148 |
| 7:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 149 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 158 |
| 9:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 159 |
| 10:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 161 |
| 11:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 164 |
| 12:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 167 |
| 13:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 168 |
| 14:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 169 |
| 15:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.