Adam Kaluzny 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 108 |
February 13, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 35 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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