Adam Kaluzny 3:25 row
521m
Meters
3:25.5
Time
3:17.2
Pace
26
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 83 |
March 09, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 521m | 3:17.2 | 46 | 457 | 24 | 111 |
| 3:25.0 | 521m | 3:16.7 | 46 | 458 | 24 | 111 |
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Workout Graph
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