Adam Kaluzny 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 103 |
March 09, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 34 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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