Adam Kaluzny 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 219 |
March 23, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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