Adam Kaluzny 5:00 row
1,271m
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 83 |
April 12, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 136 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 118 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 126 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 140 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 151 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 147 |
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Workout Graph
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