Adam Kaluzny 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 134 |
April 16, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 31 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 |
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Workout Graph
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