Adam Kaluzny 6:19 row
1,016m
Meters
6:19.9
Time
3:06.9
Pace
51
Calories
111
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 24 |
Stroke Count | 150 |
Drag Factor | 81 |
May 30, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:19.9 | 1,016m | 3:06.9 | 54 | 484 | 24 | 111 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 111 |
6:19.0 | 237m | 2:46.6 | 76 | 560 | 23 | 111 |
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Workout Graph
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