Adam Kaluzny 10:00 row
2,638m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 153 |
May 30, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 25 | 151 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 139 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 147 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 153 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 155 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | 161 |
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Workout Graph
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