Adam Kaluzny 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 114 |
June 28, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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