Adam Kaluzny 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 103 |
June 29, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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