Adam Kaluzny 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
156
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 122 |
July 02, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1461 | 40 | 36 | 156 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 32 | 135 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 33 | 151 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 37 | 161 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 37 | 165 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 40 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.