Adam Kaluzny 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
156
Heart Rate
Average Watts | 366 |
---|---|
Calories Per Hour | 1560 |
Stroke Rate | 36 |
Stroke Count | 59 |
Drag Factor | 122 |
July 02, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 36 | 156 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 135 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 151 |
0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 161 |
0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 165 |
0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 168 |
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Workout Graph
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