Adam Kaluzny 500m row

500m

Meters

1:38.5

Time

1:38.5

Pace

40

Calories

156

Heart Rate

Average Watts366
Calories Per Hour1560
Stroke Rate36
Stroke Count59
Drag Factor122

July 02, 2022 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.5 500m 1:38.5 366 1560 36 156
0:20.3 100m 1:41.5 335 1451 32 135
0:19.7 200m 1:38.5 366 1560 33 151
0:19.6 300m 1:38.0 372 1579 37 161
0:19.4 400m 1:37.0 383 1619 37 165
0:19.5 500m 1:37.5 378 1599 40 168

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Workout Graph

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