Adam Kaluzny 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 82 |
July 02, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 708 | 59 | 29 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 28 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 33 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 |
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Workout Graph
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