Adam Kaluzny 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 131 |
July 05, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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