Adam Kaluzny 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 137 |
July 13, 2022 21:03:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 996 | 166 | 25 | 134 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 26 | 127 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 25 | 132 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 | 136 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 140 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 25 | 139 |
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Workout Graph
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