Adam Kaluzny 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
48
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 80 |
July 13, 2022 21:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 118 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 118 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 113 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 113 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 121 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 126 |
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Workout Graph
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