Adam Kaluzny 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 81 |
August 01, 2022 10:34:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 33 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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