Adam Kaluzny 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 81 |
September 11, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |