Adam Kaluzny 10:00 row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 141 |
September 12, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 24 | 151 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 142 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 149 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 151 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 159 |