Adam Kaluzny 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 100 |
September 19, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 756 | 63 | 28 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 34 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 28 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.