Adam Kaluzny 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 157 |
September 20, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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