Adam Kaluzny 5:00 row

1,070m

Meters

5:00.0

Time

2:20.1

Pace

59

Calories

Average Watts127
Calories Per Hour737
Stroke Rate30
Stroke Count152
Drag Factor90

September 24, 2022 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,070m 2:20.1 127 737 30
1:00.0 215m 2:19.5 129 743 29
2:00.0 201m 2:29.2 105 662 35
3:00.0 206m 2:25.6 113 690 32
4:00.0 219m 2:16.9 136 768 28
5:00.0 228m 2:11.5 154 828 28

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Workout Graph

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